7 Valuable Lessons About the Art of Letting Go
May 9, 2023
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Are you prepared to let go of what’s holding you back and embrace a life full of possibilities? It all starts with letting go. From
5 Benefits of Beginning While Your Healing is Pending
October 11, 2021
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Often we try to wait until we are healed 100% before we can begin a task. As if the perfect energy, mentality, physical appearance, organization,
5 Ways To Keep Your Sanity While Dealing With BS
October 19, 2020
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Want to manage unexpected problems like a boss? Want to keep your sanity and remain productive? Here are 5 ways to help you achieve your goal.
What To Do When You Know Better
September 28, 2020
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Are you sick of knowing better, yet not doing better? It’s time to put what you know into action. Check out these tips for how to do better!
5 Steps Toward Remembering Who You Are
May 4, 2020
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Have you been losing sight of who you are lately? Don’t worry. You can use these 5 steps to help you remember who you are.
5 Self-Sabotaging Mindsets You Should Change
April 20, 2020
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Are you your own worst enemy? It’s time to get rid of all the self-sabotaging mindsets. If you are ready to focus on growth, peace, and change, Read This!
Do You Have A Social Distancing Morning Routine?
April 13, 2020
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Don’t let social distancing turn your mornings into afternoons! Use these tips to develop your unique social distancing morning routine. Check it out!
Where Do We Go From Here? The Rest of 2020
April 6, 2020
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Where do we go from here? Is the rest of 2020 over? Check this out for tips to help you shape the rest of your 2020 experience!
10 Things to Do While Social Distancing
March 24, 2020
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Check out these 10 things you could be doing while practicing social distancing. Stay on track while avoiding the Coronavirus.
7 Lies We Tell Ourselves and How to Stop
March 2, 2020
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Why are you lying to yourself? Lying about what you want. Lying about who you are. Lying to please others. Lying to provide excuses. Just
6 Pieces of Advice for Making Peace with Your New Life as a Mom
February 24, 2020
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Welcome to Mommyhood! Where the good, bad, and constant change awaits you. No need to fear this path, for it has a lot of brilliant
Why Women Need to Stand Up for Themselves
February 17, 2020
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One thing about growing up in a rough area, you learn to stand up for yourself. Being born and raised in Gary, Indiana is where
7 Black Women Who Raised the Bar for Black Excellence
February 10, 2020
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Although Black history matters every day, we tend to shine extra light on Black excellence during February here in the United States (and in Canada).
5 Ways to Cope with Setbacks and Tragedies
January 29, 2020
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5 Ways to Cope with Setbacks and Tragedies Each year, we welcome the new year with open arms, declaring it to be our best year
The Best Self-Care Tips for Strong People
January 22, 2020
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The Best Self Care Tips for Strong People Being strong comes with a mentally, physically, and emotionally draining price tag. The amount you pay in
10 Things I No Longer Let Waste My Time
January 13, 2020
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10 Things I No Longer Let Waste My Time There are way too many things in society that are wasting our time. Yet, the number
How to Stay On Track in 2020
January 6, 2020
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How to Stay On Track in 2020 In the post 5 Questions You Should Answer Before 2020, I addressed the concept of being intentional. Now,
This Isn’t High School. This is 30!
December 30, 2019
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This Isn’t High School. This is 30! We’re officially towards the end of 2019. And guess what? Not only will we be starting a new
Yes, You Can Identify Your Purpose! Here’s How
December 18, 2019
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Yes, You Can Identify Your Purpose! Here’s How Everyone has a purpose. Purpose is not an elite gift that belongs to a few. Instead, it
Say Less: How to Execute What You Talk About
December 9, 2019
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Say Less: How to Execute What You Talk About In the blog post, 5 Questions You Should Answer Before 2020, I discussed the importance of
5 Questions You Should Answer in 2020
December 2, 2019
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*Updated: Previously- 5 Questions You Should Answer Before 2020 We have a lot of questions to answer about how we want our 2020 to look.
Do You Really Know How to be Thankful?
November 25, 2019
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Do You Really Know How to be Thankful? Thanksgiving time has finally arrived. Time to cheat our diets, kick-up our feet, and create positive energy
The Real Truth About Breastfeeding
November 18, 2019
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The Real Truth About Breastfeeding Becoming a parent is one of the greatest transitional moments in a person’s life. Especially a mother’s life. The amount
7 Valuable Tips from The Unleashed Woman: 3rd Annual Women’s Empowerment Conference
November 12, 2019
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7 Valuable Tips from The Unleashed Woman: 3rd Annual Women’s Empowerment Conference This past weekend, I had the opportunity to join amazing women to celebrate
7 Things You Need to Stop Today
November 4, 2019
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7 Things You Need to Stop Today Sometimes it’s hard to hear the truth. And the truth is you need to stop a lot of
The Do’s and Don’ts of Recovery After Giving Birth
October 28, 2019
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The Do’s and Don’ts of Recovery After Giving Birth After I gave birth to my baby girl, my world was thrown off-balance. I wasn’t getting
Dear Domestic Violence, This is Why I Recognize You From a Mile Away
October 21, 2019
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Dear Domestic Violence, This is Why I Recognize You From a Mile Away My life is forever changed due to domestic violence. I lost my
The Most Valuable Lessons I Learned From Seeking Counseling
October 10, 2019
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The Most Valuable Lessons I Learned From Seeking Counseling Before I attended counseling, I was convinced that everyone around me was wrong. They were incapable
Life-Changing Tips for Living Your Best Life
October 9, 2019
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Life-Changing Tips for Living Your Best Life You are capable of living a bold, energetic life. Time to stop lounging at home and tweeting about
You Got This, Sis! How to Fearlessly Achieve Your Goals
September 25, 2019
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You Got This, Sis! How to Fearlessly Achieve Your Goals There are so many women going after the things they love. Starting businesses. Completing multiple
29 Powerful Life Lessons in 29 Years
August 29, 2019
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29 Powerful Life Lessons in 29 Years Life has a way of showing us that there is a time to pause, reflect, endure, and be
Your Circle Must-Have these Kind of Friends
July 28, 2019
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Your Circle Must-Have these Kind of Friends You are the company you keep. Your company is your circle. A circle is a group of close
Sometimes I Feel Like a Motherless Child
July 27, 2019
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Sometimes I Feel Like a Motherless Child On our journeys through womanhood, we often refer to the lessons taught to us by our mothers. The