The Do’s and Don’ts of Recovery After Giving Birth After I gave birth to my baby girl, my world was thrown off-balance. I wasn’t getting any sleep. My daughter was anti-safe-sleep, literally refusing to sleep on her back. My nipples were adjusting to unpleasurable gnawing and milk production. I couldn’t take a shower without hearing …
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Dear Domestic Violence, This is Why I Recognize You From a Mile Away My life is forever changed due to domestic violence. I lost my mother and one of my little sisters because of it. Now I worry about the day my daughter becomes inquisitive about her grandmother and/or aunt. What will I say? How …
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The Most Valuable Lessons I Learned From Seeking Counseling Before I attended counseling, I was convinced that everyone around me was wrong. They were incapable of understanding their faults. I was constantly being triggered. I decided to attend counseling because at some point I began to realize that the issue must be with myself. After …
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Life-Changing Tips for Living Your Best Life You are capable of living a bold, energetic life. Time to stop lounging at home and tweeting about boredom. It’s time to unlock the good life. The life you want is waiting for you to leave the couch. If you are interested in changing your life around and …
You Got This, Sis! How to Fearlessly Achieve Your Goals There are so many women going after the things they love. Starting businesses. Completing multiple degrees. Getting promotions. The achievements are endless. To all you achieving women, please know that your energy is inspiring. Your actions are what keeps the world going. As for all …
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