10 Things to Do While Social Distancing
Check out these 10 things you could be doing while practicing social distancing. Stay on track while avoiding the Coronavirus.
Motivation
7 Lies We Tell Ourselves and How to Stop
Why are you lying to yourself? Lying about what you want. Lying about who you are. Lying to please others. Lying to provide excuses. Just plain ol’ lies. It’s time to stop. If you’re like me, you’ve lied to yourself various times about your reality. Hoping to find solace in the fact that you were …
Why Women Need to Stand Up for Themselves
One thing about growing up in a rough area, you learn to stand up for yourself. Being born and raised in Gary, Indiana is where I learned the power of standing up for myself. This power has opened many doors for me and has helped me through several situations. I’ve been able to navigate tough …
7 Black Women Who Raised the Bar for Black Excellence
Although Black history matters every day, we tend to shine extra light on Black excellence during February here in the United States (and in Canada). While other countries like Ireland, the Netherlands, and the United Kingdom observe Black History Month in October. During these months, people intentionally try to learn about brilliant Black people who …
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5 Ways to Cope with Setbacks and Tragedies
5 Ways to Cope with Setbacks and Tragedies Each year, we welcome the new year with open arms, declaring it to be our best year yet. With big plans and fearless goals, we embrace the year for all the potential positivity it has to offer. However, we never plan for setbacks and tragedies. The many …